Restoring Lost Physical Function
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A series of brutal injuries ended Mark Reifkind’s Olympic hopes in gymnastics, in champion powerlifting, in ultra-marathons and in Ironman triathlons. A resurgent Mark battled back to become one of the premier kettlebell trainers in the US.
No one has delved more deeply than Mark into what it takes to beat pain at its own game—and remain resiliently functional in the face of the most egregious challenges.
Having heard of Mark’s success at restoring his lost physical functioning, we begged him to share his personal discoveries and methods with our elite RKC kettlebell trainers at the recent RKC II certification workshop.
Mark’s secrets for restoring physical function would clearly be of immense value to our RKCs, for themselves, but more importantly for their clients.
And Mark did not disappoint! In a brilliant, inspiring, impassioned, fascinating, highly practical and, yes, “painful” seminar, Mark blew the assembled RKCs away with his methods for understanding, pinpointing and then releasing blocks in the body.
I just finished watching Rif's Restoring Lost Function DVD. The tools for assessment are excellent, well worth the price of admission. When a guy like Rif, who has been there, done that, got the Doctor bill speaks on injury prevention and repair, I listen. The info on this DVD was earned through a LOT of mileage. I gotta get one of those foam rollers!
Just because the subject is mentioned in the video doesn't mean it is discussed in detail as the product description would have you believe. This would have and could been much better had specific stretches and excercises been recommended and defined for specific postural issues and problems. No strengthening excercises on this DVD at all. Not much nore information than the instructional DVD that comes with a foam roller.
The master of the body. His knowledge base is way above most, no, all physician, PT's, Chiros, I never stop being amazed. Incorporating rehab is as important as training to maintain health of joints, muscles, and back