The Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course
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The FMS protocols are considered an essential part of training in many of the NFL’s best teams, including four out of the last five Super Bowl champions. Numerous other competitive athletes and their coaches swear in similar fashion to the power of FMS for not only keeping them at play, but performing at the highest possible level—safely. Branches of the military, including many elite units have welcomed FMS as a superb addition to their combat-readiness training procedures.
Pavel’s HardStyle RKC protocols have received similar acclaim from an equally broad range of athletes, martial artists and military personnel.
Gray Cook has strongly endorsed HardStyle RKC. Pavel has strongly endorsed FMS…
Only natural then that Pavel and Gray Cook should join forces to offer RKCs a special program that integrates the best of RKC with the best of FMS.
When word first got about the CK-FMS, Dragon Door’s top RKCs rushed to sign up. The result was an event that had hands-down the highest quality group of coaches and trainers ever mustered together at one time in one place for one workshop. And the results were of course beyond spectacular….
Awesome dvd set! Definitely one of the best dvd's that I have purchased. I do wish this set came with a workbook like the people in the workshop get though... Overall completely worth every dime though
The information contained in this DVD set is critical to anyone who is serious about actually helping their clients. The information is presented clearly, and in a manner that is not the same old boring lecture home study DVD. While the seven tests are relatively simple, the actual implementation of the movement screen to better your kettlebell clients can be tricky. Gray and Brett break it down so that it is easy to follow, entertaining to learn, while challenging you to better yourself to being more than simply a trainer. By far the best home study material I have used to help further my career. It will help separate the average from the elite trainers.
CK FMS training is the simplest yet more comprehensive way of making minor seemingly unimportant corrections to make enormous change to the whole picture of knowing where, how and why you are in a certain place at a certain time with a recipe that helps you make discoveries which bring about not only small changes but also miracle changes in movement. Their knowledge is such a meld of much that is known and much more which is either not known or recognized. They are incredible at putting the pieces together. Thank you so much. YOU ARE THE BOMB! Definitely one of the tops! Especially like I said because of how I learn.